Monday, 7 January 2019

'I've never slowed down': meet the sports champions playing into their 80s

Footballer Dickie Borthwick.


One of my nicknames is The Tank’: Dickie Borthwick, footballer, 83, Weymouth, Dorset



My competitive football career started at Invergordon Academy in the Scottish Highlands, before I progressed to Invergordon Town at the age of 15. Since then, I’ve played in about 1,600 matches and scored well over 400 goals. The game I most remember was a local derby for Sherborne Town against another Sherborne side. I scored a hat-trick, but I also broke the goalkeeper’s thumb with a shot. You never forget a hat-trick. I scored another when I was 65.
When I go on the pitch, I always say to the opposition, “I’m getting on a bit, but treat me as a normal player. Tackle me hard, I don’t mind, because I’ll be doing it to you.” I don’t want to be treated as an old person. And one or two do come in hard, and sometimes they’ve come off worse. One of my nicknames is The Tank. I’ve never been a dirty player, mind you.
I have a routine to keep fit. Every evening before bed, I go to the window and take in 10 really, really deep breaths of fresh air. And I do the same thing in the morning – 10 breaths of fresh air, really holding it in my lungs. Living in Weymouth, we have lovely sea air. But wherever I am, I do this routine.
And I’m strict with my diet. I live alone and I know what food is good for me and what isn’t. Certain foods suit the body. I’m disciplined, too. When I have a cup of tea, I take just one biscuit from the tin. I wouldn’t think about taking any more. Discipline, desire, dedication, determination and drive: I’ve tried to conduct my life by those five Ds.

People have asked if I’d play walking football. It’s fine for those who can’t run very quickly, but it’s not for me. For as long as I can run around at a reasonable pace, I won’t attempt walking football. I want to play the game at the rate it should be played. I was a precision engineer by trade and we were on piece work; the quicker you worked, the more bonus you earned. It’s an in-built thing for me. I’ve never slowed down.

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